Your local Non Profit Systema club
Dunstable Systema is committed to providing the local community access to the wide array of exercises taught by Toronto Systema HQ. Teaching the health methodology which aims to improve breathing, relaxation, structure and movement through a variety of expansive drills. We are a local non profit club purely set up to bring Systema to Dunstable, Bedfordshire.
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Systema Dunstable
Created August 2026
What is Sensitivity
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Blog written
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Read more: What is SensitivityThe unique art of sensitivity. It is a subject which you won’t find in a kickboxing gym or MMA class but it is essential to internal martial arts and in particular Systema. What is sensitivity you might ask? Well it is the ability to feel outside of oneself. Normally we are internal, repetitive thoughts and…
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Systema Dunstable
Created August 2026
What is Systema
NEW POST
Blog written
NEW BLOG
Read more: What is SystemaHumans are very good at doing things which harm themselves or others. Animals find a harmony with each other one way or another. Humans don’t, it’s one of the many things which separate us from the animals. We eat more than we need, we drink more than we should. Did we evolve to go down…
Dunstable Systema 