Your Local Dunstable Systema Club

Dunstable Systema is committed to teaching the health methodology as taught by Vladimir Vasiliev in Toronto. This practice aims to improve breathing, relaxation, structure and movement through a variety of expansive gentle drills. We are based in a local park in Dunstable, our practice is based on simple, slow exercises which relax and rejuvenate the body, mind and soul. Contact us for more information, we’d be happy to hear from you. Everyone is welcome.